Veterans Yoga

From Thursday, November 18, 10:30 am until 11:00 am

Stretch out with fellow armed forces service members at Veterans Yoga, 10:30 a.m. to 11 a.m. on Thursdays at McKinley Park, 2210 W. Pershing Road, Chicago.

This class works to lengthen, strengthen and stretch the body while clearing the mind. Increase the awareness of mind, body, spirit and overall physical fitness, and reduce stress through visualization, focused breathing, and yoga postures - with modifications for all levels.

Veterans Yoga requires that participants have a DD214 or other veterans ID to participate, and instructor approval is required to register. Contact instructor Brandon Lyles at Brandon.Lyles@ChicagoParkDistrict.com in order to regsiter, and find more information on the program's signup page at the ActiveCommunities.com website.


 
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