Yoga Class

Get fit by doing Yoga at McKinley Park at 10:30 a.m. every Sunday through September 24, 2017, at the William McKinley Memorial in McKinley Park at 3705 S. Archer Ave., Chicago.

Each class costs $5, and all experience levels of yoga practitioners are welcome. Participants should bring a mat, towel and water; blocks and straps are optional.

The benefits of yoga include:

• increased flexibility
• protection from injury
• improvements to circulatory health
• improved athletic performance
• muscle strength and tone
• improved respiration, energy and vitality