Senior Chair Exercises

Get fit at Senior Chair Exercises from 12:30 p.m. to 1:30 p.m. on Tuesdays in the auditorium of the McKinley Park field house, 2210 W. Pershing Road, Chicago.

These sessions emphasize flexibility, strength, endurance and cardio-respiratory health through gentle chair-based exercises.

For more information and to register, see the Chair Exercise at McKinley web page on the Active Network service.