Yoga Class
Starting on Sunday, August 20, 2017 10:30 am
Get fit by doing Yoga at McKinley Park at 10:30 a.m. every Sunday through September 24, 2017, at the William McKinley Memorial in McKinley Park at 3705 S. Archer Ave., Chicago.
Each class costs $5, and all experience levels of yoga practitioners are welcome. Participants should bring a mat, towel and water; blocks and straps are optional.
The benefits of yoga include:
- increased flexibility
- protection from injury
- improvements to circulatory health
- improved athletic performance
- muscle strength and tone
- improved respiration, energy and vitality
